habits

Habit Tracking: the Perfect Motivator for Personal Change

Habit Tracking: the Perfect Motivator for Personal Change

Recently a book changed my life. Maybe not changed my life but changed how I see my life. “Change your perspective and everything changes,” they say.  I have five more days until the library takes Better than Before back, so I’ve been frantically reading it day and night. The book is about recognizing your habits, building the good ones, while eliminating the bad ones. I always thought that anyone could build habits as long as they schedule it and take action for 30 days than whalah, new habit in place. But it’s not that easy is it.