mental clarity

Declutter the Mind | Home Healing series | Week one

Declutter the Mind | Home Healing series | Week one

What helps me declutter my mind most...What I tell myself about myself and journaling.
I heal a lot through journaling. I often don’t know how I feel until I write it all out. When I look back at my thoughts, I often laugh. Things can be so trivial but appear expansive in the present. Choosing our perspective is a gift.